At Blue Bird Dentistry of Fredericksburg, we emphasize the importance of maintaining excellent gum health as you age. Seniors are particularly vulnerable to periodontal (gum) disease, which, while preventable and often reversible, can lead to severe complications if not addressed. Untreated gum disease can cause swollen or bleeding gums, and in more serious cases, even tooth loss. Additionally, research has shown connections between periodontal disease and other serious health conditions. Here’s what seniors should know about maintaining gum health.

Periodontal Disease and Overall Health

Recent studies highlight a concerning link between periodontal disease and other major health issues. For instance, research from the University of Southampton and King’s College London discovered that periodontal disease can accelerate cognitive decline in individuals with early Alzheimer’s disease, with the decline occurring six times faster on average in those affected.

Moreover, periodontal disease is associated with an increased risk of heart disease and stroke. As we age, these risks naturally increase, making it crucial to manage all potential risk factors. Improving your gum health is a simple yet effective way to help mitigate these risks, and a visit to our office can play a vital role in this process.

Key Statistics

According to the National Institute of Dental and Craniofacial Research, over 14% of seniors aged 65 to 74 suffer from moderate to severe periodontal disease, and this number rises to more than 20% for those over 75. Men are more likely than women to experience severe gum disease, and smoking significantly impacts gum health. The study revealed that 32% of current smokers have periodontal disease, compared to 14% of non-smokers.

Steps for Maintaining Healthy Gums

To safeguard your gum health and reduce the risk of associated health issues, it is essential to adhere to a robust oral care routine. Brush your teeth twice daily for two minutes each time and make sure to floss regularly to reach areas that your toothbrush might miss. Flossing helps remove plaque from between teeth and along the gum line.

Additionally, scheduling regular dental check-ups with our team at Blue Bird Dentistry of Fredericksburg is crucial. We can provide comprehensive gum evaluations and develop a personalized plan to help you maintain healthy gums and overall oral health.

Contact us today to book your appointment and take the first step toward optimal gum health.